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Embracing Emotional Literacy in the Classroom: A Game-Changer for Teachers

Updated: Jul 7


A visualisation of a person building their emotional literacy, sprouting out of their mind

Teaching is not just about imparting academic knowledge. It's about shaping young minds, nurturing their development, and fostering emotional literacy, a crucial but often overlooked aspect of education. As educators, we have the opportunity to equip our students with the tools to understand, express, and manage their emotions effectively. We'll explore the importance of building emotional literacy and how you can integrate it into your curriculum using an incredible tool: Emotion of the Day!


Why Building Emotional Literacy is Essential

The heart and the brain conncted

Emotional literacy refers to the ability to identify, understand, and respond to emotions in oneself and others. It's a key aspect of social-emotional learning that contributes to healthy relationships, improved communication, and effective conflict resolution. Research shows that emotional literacy plays a crucial role in academic success, even beyond the traditional measures of intelligence. It's the underpinning for empathy, resilience, and self-regulation, and it's vital for the development of a well-rounded student. If you're reading this, then you probably also know and understand the benefits!


Benefits of Teaching Emotional Literacy

Emotional literacy offers numerous benefits to students. It empowers them to express their feelings effectively, leading to healthier interactions and better conflict management. Teachers have reported that students who develop emotional literacy skills tend to be more engaged in class and have a more positive attitude towards learning. Moreover, such skills help students deal with high-pressure situations and stress, which are common in middle and high school environments.


How can you build emotional literacy in the classroom?

To cultivate emotional literacy in your classroom, here are some strategies you can employ:

  1. Develop an Emotions Vocabulary: In the early grades, help students recognize and accurately label feelings like sadness, happiness, fear, surprise, and pride. This can be done using various mediums such as flashcards, picture books, or even apps like Emotion of the Day.

  2. Create Opportunities for Emotional Expression: Incorporate quick check-ins where students can share their feelings. This can include activities like "rose and thorn" check-ins where students share positive and negative experiences.

  3. Teach Emotional Management Techniques: Once students are comfortable identifying and expressing their emotions, introduce strategies to help them manage their feelings. This can include asking for help, taking a break, or using words during a conflict.

  4. Practice Perspective-Taking: Encourage students to consider the emotions and viewpoints of others. This can be done through reading exercises or reflective listening activities.

  5. Incorporate Mindfulness Exercises: Mindfulness can help students improve self-awareness and self-management, thereby enhancing their emotional literacy. You can incorporate simple mindfulness exercises like focusing on breathing or reflecting on a theme.

  6. Use a Social and Emotional Learning framework: There are endless SEL programs teachers can use to explore emotional literacy and build social skills. These programs are developed using an effective evidence based scope and sequence to scaffold and develop skills over a time frame.

The cover of the Emotion of the Day, daily slides to build emotional literacy at Sherbert Learning

Boost Emotional Literacy with Emotion of the Day!

To take your emotional literacy teaching to the next level, consider the Emotion of the Day tool. Designed specifically for educators, Emotion of the Day provides a platform that makes teaching emotional literacy a breeze. It offers a comprehensive list of emotions to help students expand their emotional vocabulary and a wide range of resources for teachers to deliver effective emotional literacy education.


Building emotional literacy is a journey, not a destination. As educators, let's continue to prioritize this important aspect of learning and prepare our students for a future where they can express and manage their emotions effectively.

A range of resources in the Emotion of the Day, daily slides to build emotional literacy at Sherbert Learning

Find the Emotion of the Day Resource HERE


Using Emotion of the Day in a Special Needs setting

Special education teachers have a unique role in facilitating emotional literacy among students with various abilities and needs. With Emotion of the Day, special education teachers can ensure that every student's emotional education is personalized and accessible.


Emotion of the Day is versatile and adaptable, making it an excellent tool for diverse classrooms. It offers a range of features that can be tailored to the needs of each student. For instance, if a student struggles with verbal communication, they can use the extensive list of emotions available in Emotion of the Day to identify and express their feelings visually.


For students with cognitive or developmental disorders, teaching emotional literacy can sometimes be challenging. However, with Emotion of the Day, complex emotional concepts are broken down into understandable segments, making it easier for these students to grasp.


Moreover, Emotion of the Day can help teachers track the emotional development of each student. This feature is especially useful in a special education context where monitoring progress and adapting teaching methods is crucial.


Whether you're teaching students with ASD, ADHD, autism, dyslexia, or other special needs, Emotion of the Day can be an invaluable resource in your classroom. It encourages all students to explore, understand, and express their emotions in a safe and supportive environment, providing them with the emotional literacy skills they need to succeed.



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